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to The Burford Centre CIC

We're more than just a gym. We're a community of support, a beacon of hope, and a place where you can rebuild your life, one step at a time.

Whether you've been battling long-term illness, weathered a debilitating injury, or simply feel lost and adrift, The Buford Centre is here for you. Our doors are open to anyone seeking to reclaim their strength, rediscover their joy, and reconnect with their potential.

About us

Get to Know Us

The Burford Centre is a haven for holistic wellbeing in Luton. We believe in nurturing your mind, body, and spirit, offering a unique blend of exercise, rehabilitation, and life coaching in a warm and welcoming environment. Whether you're looking to revamp your fitness routine, recover from injury, or simply boost your confidence and motivation, our passionate team is here to support you every step of the way.


From athletic ambitions to pain management, The Burford Centre empowers your wellbeing journey. We offer personalised and group training, ladies-only fitness, and self-defence classes alongside rehabilitation programs for neurological injuries and chronic pain. Our holistic approach, including sports massage and life coaching, ensures you reach your full potential, inside and out.

Embrace your fitness goals with Burford Centre's personalized and group training programs! Whether you're a seasoned athlete seeking to push your limits or a beginner embarking on your fitness journey, we offer the perfect blend of expertise and support to help you achieve your desired results.

Providing compassionate support and expert care for individuals living with long-term illnesses is our mission at The Burford Centre. We understand the challenges and complexities associated with conditions like stroke, MS, and chronic pain, and we're committed to partnering with you every step of the way.

From Aimless to Awesome: Ignite Your Path with Confidence and Celebration

Feeling lost in the daily grind? We help you rediscover your spark, build unshakeable confidence, and celebrate every stride toward a fulfilling life. Our wellbeing services are your compass, guiding you towards purpose, joy, and a sense of accomplishment.

Chris monitored my progress via daily photos uploaded to his site and adjusted my nutrition throughout. I was shocked how quickly my physique began to change, my weight began to drop though no muscle mass was lost in fact I appeared to be gaining muscle mass whilst losing fat.

Chris Alcock

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46 Camford Way, Luton, Bedfordshire,LU33AN


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