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When you are told you have reached your "limit," we are just getting started.
We are so proud of our clients who have transitioned from hospital or community physio. For many living with Stroke, Parkinson’s Disease, or MS , the reality can feel like being confined to a bed or wheelchair. But "discharged" does not mean your potential has peaked. ✨ Seeing is Believing If you have watched our videos, you have seen it: There is hope. We work with those facing severe disability, helping people move from a stationary life back toward functional movement. 💡
info@burfordsports.com Burford
Dec 22, 20251 min read


Sports Person of The Year 2025
Honoured & Grateful I am incredibly proud to share that I won Sports Person of the Year at the Black Excellence Awards Dinner & Awards Night This award is not just about me, it represents the hard work, dedication, and heart of my organisation and the amazing team around me. Together, we have been privileged to serve our community through sports coaching, inclusive physical activity, and stroke rehabilitation programmes, using sport as a tool for healing, confidence, and tr
info@burfordsports.com Burford
Dec 13, 20251 min read


What an amazing launch!
🎨 What an amazing launch! On Monday 17th November we officially kicked off Brush 4 Strokes – Arts & Craft at Betty Dodd Court, and the energy was incredible! 💙✨ Participants enjoyed a warm, creative session filled with colour, mindfulness, and connection. From guided relaxation activities to hands-on art making, it was beautiful to see everyone engaging, expressing themselves, and having fun. We are proud to share that Brush 4 Strokes is designed to support individuals who
info@burfordsports.com Burford
Nov 22, 20252 min read
Honouring Community, Culture & Impact Black History Community Award 2025
We are proud to announce that Chris Burford, founder of The Burford Centre CIC , has been awarded the Black History Community Award 2025, in recognition of his outstanding service, leadership, and dedication to transforming lives through rehabilitation, wellbeing, and community empowerment. This award celebrates more than one person , it represents the resilience, strength, and legacy of Black history in Luton and beyond. It is a reminder that Black History is not a moment in
info@burfordsports.com Burford
Nov 7, 20251 min read


World Stroke Day 2025!
Date: Wed 29 Oct 10am–1pm Location: Denbigh High School, Alexandra Avenue, Luton LU3 1HE We were thrilled to be part of this inspiring World Stroke Day event, raising awareness about stroke prevention and recovery while connecting with so many incredible people. It was a privilege to share our Brush 4 Strokes programme Best moment: helping one guest open his hand through our ARNI stretches, then guiding him to hold a pen and write with the same hand affected by stroke. Truly
info@burfordsports.com Burford
Oct 29, 20251 min read


Community in Action Black History Month Health Awareness Event!
25th Oct 2025, we came together for an inspiring Black History Month Health Awareness Event at Lewsey Farm Learning Centre, in collaboration with The Burford Centre CIC a celebration of unity, learning, and proactive healthcare in our community. A special thanks to Fatima Lahiani and Olivia Williams for their inspiring talks and to Austin Chinakidzwa, Specialist Heart Failure Practitioner (Cardiology), for his vital partnership and contribution to this important initiative.
info@burfordsports.com Burford
Oct 29, 20251 min read
✨ Breathwork Success! ✨
We are excited to share how well-received our Golden Shine Breathwork event was on Tuesday 8th July at St Andrew’s Church, led by our...
info@burfordsports.com Burford
Jul 10, 20251 min read
🔥 Team Burford at the East Midlands Divisional Qualifier! 🔥
A huge thank you to @LiftStrongLookStrong for hosting another incredible event and for the inclusion of Orlando, who returned for his...
info@burfordsports.com Burford
Jul 5, 20251 min read
Join Our Weekly Breath Circle – Let’s Chat & Breathe
🌬️ Golden Shine Breathwork warmly invites you to our Weekly Breath Circle – a calming, nurturing space where you can connect, reflect,...
info@burfordsports.com Burford
Jun 26, 20251 min read
Empowering Young Athletes: The Burford Centre Partners with Sundon Park Rangers U9s
We are excited to announce a new partnership between The Burford Centre and Sundon Park Rangers U9 Football Club to deliver a dedicated...
info@burfordsports.com Burford
Jun 20, 20251 min read


The Silent Killer: HYPERTENSION Workshop
Austin Chinakidzwa, a Specialist Heart Failure Practitioner and Health Coach On Tuesday 13th May, we hosted an important community health...
info@burfordsports.com Burford
May 17, 20251 min read


The official opening of our new premises.
I pray all is well with you. My recent silence on this platform was due to the relocation of my business from 46 Camford Way, Sundon Park...
info@burfordsports.com Burford
Apr 29, 20252 min read


Celebrating National Social Prescribing Day!
On March 14th, The Burford Centre had the incredible opportunity to collaborate with Total Wellbeing Luton for National Social...
info@burfordsports.com Burford
Mar 16, 20251 min read
East Midlands Divisional Powerlifting Competition at Fierce Gym, Milton Keynes!
What an unforgettable day at the East Midlands Divisional Powerlifting Competition at Fierce Gym, Milton Keynes! Our six members not...
info@burfordsports.com Burford
Feb 16, 20251 min read


Regaining Confidence After a Stroke
How Repetitive Training Can Help Stroke Survivors A stroke can be a life-altering event, leaving survivors not only with physical...
info@burfordsports.com Burford
Feb 6, 20251 min read


Celebrating Our Brush 4 Strokes Artists!
We are thrilled to celebrate the incredible talent and creativity of our Brush 4 Strokes class members! Over the past sessions, they have...
info@burfordsports.com Burford
Feb 6, 20251 min read


🚶♂️ Revolutionising Stroke Rehab at The Burford Centre! 🚶♀️
We are excited to introduce the ReStore Exo-Suit as part of our Stroke Rehabilitation program at The Burford Centre! This advanced, soft...
info@burfordsports.com Burford
Jan 23, 20251 min read


🌟 Relax Kids – Helping Children Manage BIG Emotions! 🌟
Does your child struggle with big emotions, anxiety, or focus? Our Relax Kids sessions provide creative tools, training, and support to...
info@burfordsports.com Burford
Jan 19, 20251 min read


info@burfordsports.com Burford
Jan 12, 20250 min read


The Good Samaritan
“I believe the children are our future; teach them well and let them lead the way”. These powerful lyrics by the late, great Whitney...
info@burfordsports.com Burford
Jan 12, 20251 min read
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