Our Rehabilitation Aims:

Neurological Injury:

• Functional Recovery: Help you regain lost skills like walking, talking, and thinking.

• Increased Independence: Empower you to live more independently.

• Pain Management: Alleviate pain and discomfort.

• Emotional Well-being: Support your mental health throughout your recovery.

Sports Injury:

• Faster Recovery: Get you back to your sport as quickly as possible.

• Performance Enhancement: Improve your strength, flexibility, and coordination.

• Injury Prevention: Learn techniques to avoid future injuries.

• Pain Relief: Manage pain and discomfort.

Long-Term Conditions:

• Pain Management: Reduce pain and improve your quality of life.

• Improved Mobility: Increase your flexibility and range of motion.

• Enhanced Strength: Build muscle strength and endurance.

Stroke Rehabilitation 

We use Action for Rehabilitation from Neurological Injury (ARNI) techniques to help stroke survivors regain their independence and improve their quality of life. The ARNI approach focuses on empowering survivors to take an active role in their recovery, using practical, goal-oriented exercises to improve mobility, strength, and balance. By working with individuals to rebuild their physical capabilities, we help them get back to daily activities and rediscover their confidence.

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Emmett Technique