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🌟 Relax Kids – Helping Children Manage BIG Emotions! 🌟

Does your child struggle with big emotions, anxiety, or focus? Our Relax Kids sessions provide creative tools, training, and support to help children build resilience, manage emotions, and develop self-confidence in a fun and engaging way! šŸŽØāœØ


šŸµšŸ˜šŸ¦‰ Meet the Meerkat, Elephant, and Owl!

This brain-based approach teaches children how their mind reacts to stress and how to calm their emotions, improve focus, and feel more in control.


āœ… Learn self-regulation techniques

āœ… Develop emotional intelligence

āœ… Build resilience & confidence


šŸ“© For more information, email:


šŸ“¢ Booking details coming soon – stay tuned!


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Chris monitored my progress via daily photos uploaded to his site and adjusted my nutrition throughout. I was shocked how quickly my physique began to change, my weight began to drop though no muscle mass was lost in fact I appeared to be gaining muscle mass whilst losing fat.

Chris Alcock

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